Ouch

I’ll be honest. These pictures are more than a month old. I haven’t had purple basil in my kitchen since July and it’s been weeks since we sailed my dad’s boat up the California coast. I needed to look at something to remind me what life can be like when I’m able-bodied.

On Thursday morning I hurt my back at the gym. I spent most of the day hobbling around with a grimace on my face and lying on an ice pack. After a visit to the physical therapist (conveniently located in the same gym) and a massage (also at the gym!) I feel much better. I’m still not back to normal and my back will probably never be the same. I’m optimistic about being healed enough to to the triathlon we’re signed up for on the 16th. Rest and ice will get me there!

Rather than complaining about my compromised mobility, I thought I’d break this long post-less streak with some food and sailing pictures I’ve been accumulating.

[youtube http://www.youtube.com/watch?v=sE8TqZfkWTY]

This was kind of a fun trip, despite the fact that we spent more time motor-sailing than really sailing. We saw tons of wildlife, even sharing an anchorage with three humpback whales for a day. I only had one seasickness episode and one disastrous spill in the galley (wet coffee grounds get in EVERYTHING when they go flying across the boat).

Now Unbroken Wings is docked  next to Fish, my new favorite restaurant, and the Heath Ceramics factory store, which is equally drool-worthy.

Thanks to a Mariquita Farm bulk delivery today I have a flat of beautiful tomatoes and a basket of Fuji + Macintosh apples on my counter. I think I’m going to can some quartered tomatoes, and make something yummy to eat now with the rest. Lee and will eat as many of the apples as we can (he loves Macintosh and I’m a Fuji girl). The rest might become apples sauce or maybe even pie filling. Stay tuned!

With this looming change of seasons I feel a renewed sense of commitment to this blog. There is too much good food not to share.

I leave you with Golden Gate fog horns. Enjoy.

[youtube http://www.youtube.com/watch?v=VPtaxsZfRiE]

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