Category Archives: muffins

Curried Lentil Muffin Loaves

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Split in half on homemade bread – leftover lentil loaf sandwich.

        Laziness is the mother of invention. Last night I was a little slow to start fixing dinner. I wasn’t sure if we were having a potluck with our sailing buddies or not so I planned a dish that I felt good about serving to other people. Most things I make don’t fall into that category.
        I started cooking the lentils for a loaf I’d fixed and enjoyed a couple of times in the past. When we learned that a potluck was not on the agenda that night, Lee and I went for a swim and came back to a pot of cooked lentils. At that point, I was feeling very lazy about making the full-fledged lentil loaf. It was supposed to take at least 45 minutes to cook and I was hungry. Since I no longer had to worry about making my dinner presentable to others, I decided to have some fun. What are muffin cups for but to cut down on cooking time and make a meal fun?
        The first step was to spice up the recipe a bit. The previous times I had made this loaf, I was disappointed with the flavor and knew it wasn’t living up it it’s potential. The recipe already included raisins and nuts so curry powder seemed like the perfect spice to add. The spice combination I came up with is by no means traditional curry flavoring. I just pulled jars off the spice rack, adding what I liked and what I thought might taste good. Really, the spices and their amounts are up to your individual taste. I do, however, highly recommend the raisins and nuts. They may seem like strange ingredients to some but they add the perfect crunch and sweetness to the lentils. Unfortunately, I didn’t have any cashews on hand. I considered trying macadamia nuts, the only plain nuts I have right now, but decided to hoard my minimal supply instead.
        Lee downed three “Texas-sized” muffin loaves and I was satisfied with two. That left one to experiment with as leftovers (and a chance for me to take a picture during the daytime). The loaves were delicious and very filling with a side of random sauteed veggies. Lee and I split a baked plantain for dessert, my first foray into plantains. I’m definitely going to get more of this Caribbean staple at the market today! It might become a favorite dessert and I’m eager to try other plantain preparations.

Curried Lentil Muffin Loaves
Adapted from Food.com

1 cup dried lentils
3 cups water

1 medium brown onion, chopped
3 cloves garlic, crushed or minced
2-3 teaspoons curry powder
1 teaspoon cumin
1/4 teaspoon ginger
1/4 teaspoon turmeric
2 eggs, lightly beaten (or equivalent egg replacer for a vegan version)
2 tablespoons flour
1/2 cup raisins
1/2 cup unsalted cashews, if you’d like

Rinse and sort lentils.
Combine lentils and water in a medium saucepan and bring to a boil; reduce to simmer and cook for about 1 hour, or until the lentils are cooked and the mixture is thick.
Set lentils aside.
Preheat oven to 350 degrees F.
Saute garlic and onion in a skillet until the onion is translucent.
Add the onion mixture, spices, raisins, nuts (if using), flour, and eggs to the saucepan of lentils or combine all the ingredients in a large bowl if the saucepan is not big enough.
Mix thoroughly and pour into 6 lightly oiled jumbo muffin cups. You can also make one large loaf or 12 regular-sized muffins, just adjust the baking time accordingly.
Place muffin cups on a cookie sheet if using silicon cups and bake in 350 degree oven for 35-45 minutes (on the longer end of this range for larger cups and 45+ minutes for a loaf).

Remove from oven and allow to cool. Gently remove muffins from tin or individual cups and serve with chutney or any sauce that suites your fancy.

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Carrot Quinoa Muffins

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Finally, redemption. I knew I wouldn’t be happy until I’d replaced my unsatisfactory muffins with something to be proud of. This morning’s baking produced definite winners: moist carrot muffins speckled with quinoa!
I’m always trying to make extra grains for dinner so I’ll have leftovers for various uses. Last night’s dinner included quinoa, one of my favorite quick-cooking foods with Mesoamerican roots. It happened to be red quinoa, which looks all the more exotic and gives these muffins great visual texture.

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As for the carrots, something about hanging out with my mom makes me crave carrot cake. Both of us consider it our favorite cake. I couldn’t let the carrots in the fridge go un-shredded knowing they could make us both very happy as a dessert!
And so, Carrot Quinoa Muffins were born! Actually, I found a recipe on the Whole Foods website and added quinoa. It was a great recipe to start with so the only other thing I changed was to cut down the flour a little because I was adding so much . That 1/4 cup of flour probably could have stayed but these muffins came out so well the way I made them that I don’t think I’ll be making any more changes!

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Featured on Baking is Hot

Carrot Quinoa Muffins
Adapted from Carrot Apple Muffins from Whole Foods Market

1 cup whole wheat flour
1/4 cup brown sugar
1 teaspoon cinnamon
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup cooked quinoa
1 cup grated carrot
1/2 cup unsweetened applesauce
2 large eggs, lightly beaten
1/4 cup milk
1/4 cup vegetable oil
1 teaspoon vanilla extract

Preheat oven to 350 degrees F.
Mix flour, baking powder, baking soda, salt, and cinnamon.
In a separate, larger bowl, beat together eggs, milk, applesauce, sugar, carrot, oil, and vanilla until fully combined.
Gently stir wet ingredients into dry ingredients.
Spoon batter into 12 lined or lightly oiled muffin cups.
I experimented with sprinkling a little of vanilla sugar I got the other day on top of the muffins before baking them. It turned out to be powdered vanilla sugar and probably should have gone on after baking but it made these smell fabulous in the oven!
Bake at 350 for 20 minutes or until a toothpick inserted in the center of a muffin comes out clean.
Cool in the tin for a few minutes, then remove and cool on a wire rack. I plan to store these in the fridge since they’re so moist.

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Corn-Bran-Clementine Muffins

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Oh muffins, it’s been so long! It feels like forever since I’ve baked my favorite goodies. I suppose I’m getting pickier about recipes and inspiration has taken a back seat to things like holiday travel and wedding plans.
Without further adieu, I bring you a muffin with definite promise but some unfortunate shortcomings. I’m not writing these off as a failure but they’re not my favorites…yet.

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I was inspired by the huge basket of Clementines brightening the table. Their juicy little sections had to be good in a muffin! Starting with a recipe from Bob’s Red Mill, the only thing I changed was the fruit, from raisins to Clementines. I suppose I added some nutmeg too. Who can resist nutmeg and orange?
The corn-bran combination is a winner but I don’t think oranges are the right fruit with these grains. The Clementines were very juicy but the cornmeal seemed to suck them dry. The orange flavor was fantastic and I loved the crunchy corn. When I make these again, I’ll amp-up the wet ingredients, stick to the raisins from the original recipe, and throw in some marmalade for fun!
I’m sharing the original recipe and my somewhat sub-par variation because I think these muffins are definitely worth experimenting with. Maybe some of you can come up with a better orange twist!

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Corn-Bran-Clementine Muffins
Adapted from Corn-Bran-Raisin Muffins from Bob’s Red Mill

1-1/2 cups cornmeal
1/2 cup wheat bran
1/2 cup whole wheat flour
1/2 tsp salt
1 tsp baking powder
1 tsp baking soda
1/4 teaspoon ground nutmeg
1/4 cup vegetable oil
3/4 cup plain yogurt
1/4 cup agave nectar or honey
2 large eggs
Zest from one Clementine Mandarin orange
3 Clementine oranges, peeled and chopped into small pieces

Preheat oven to 400 degrees F.
Combine cornmeal, bran, flour, salt, baking powder, baking soda, and nutmeg in a large bowl.
In a separate bowl, lightly beat eggs, then add oil, yogurt, agave, and orange zest.
Add wet ingredients to dry ingredients, mixing gently till barely combined.
Fold in chopped oranges.
Spoon batter into 12 muffin cups with liners or lightly oiled. I made 12 mini and 10 regular muffins.
Bake at 400 F. for 12 minutes (8 minutes for mini-muffins).

Eat them while they’re hot with butter or try something different and let me know what you come up with!

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Buckwheat Coffeecake Muffins

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        First: as muffins go, these are way up there on my list of favorites. They’re easy to make, contain some unique ingredients, and are a healthier alternative to rich coffeecake. Before I get to the muffins, though, I’ll share a long overdue egg-related item.
        This town’s little bare-shelved market with brown lettuce and dusty cans was a sad stand-in for a grocery store. That’s where I scrounged minimal supplies for dinner yesterday: frozen spinach, a red pepper, bread, and eggs. With those ingredients, a new egg sandwich was born! It was way, way too dark for pictures so I have no evidence. There will be future incarnations of the baked egg sandwich, though. It was just what I’d been craving: heaps of sauteed greens topped with eggs and sandwiched between pieces of rye bread. The whole thing went in the oven in sandwich form and the eggs cooked under their bread tops.

        Now, on to the sweets. Before I started on dinner, I went to work on a recipe I’ve had in my ‘to make’ pile for a while. When I spotted this Buckwheat Coffeecake recipe on my bag of buckwheat flour it seemed too unusual and potentially scrumptious to ignore. Buckwheat is great in pancakes but coffeecake was a new one to me. I was also intrigued by the graham cracker crumb topping for this cake. Graham crackers, butter, and brown sugar are undeniably good. Crisped in the oven on top of a cake they’re dreamy.
        I turned the original Buckwheat Coffeecake recipe into muffins for two reasons: practicality and my obsession with muffins. Handing Lee a muffin when he’s at the helm of the boat on one of the recent 30 degree mornings is much easier than serving cake. I reduced the crumbly topping by a lot, making my version a bit healthier than the original. The graham cracker crumbs are still buttery, sweet, and messy.
        I realize that plain, brown muffins aren’t particularly Christmasy. They don’t sparkle, include candy canes or ginger, and there’s nothing red or green about these muffins. I did add a subtle Christmas hint with a sprinkle of nutmeg. In fact, buckwheat and nutmeg produce a deep, rich flavor that makes me think of warm fires and pine-scented living rooms. With cup of Trader Joe’s Vanilla & Cinnamon Black Tea (my current favorite), any frigid morning on the boat feels cozy.
        I am including the original recipe as well as my muffin version. This is one of those cases where I should have probably made the original first so I would know what I had changed. Maybe Christmas morning at my mom’s new house would be a good opportunity to try the unaltered coffeecake.

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I still haven’t figured out how to get my (hopefully temporary) camera to take pictures that aren’t blurry!

Buckwheat Coffeecake
From Bouchard Family Farm Buckwheat Flour package (a Maine product)

1/2 cup brown sugar
2 eggs
3 teaspoons baking powder
3 tablespoons oil
1/2 cup buckwheat flour
1/2 cup all purpose flour

Topping:
1 cup graham cracker crumbs
1/2 cup brown sugar
1/4 cup melted butter

Preheat oven to 350 degrees F.
Beat eggs, sugar, and baking powder in a bowl.
Add oil and flours and mix till well blended.
Pour batter into greased 8x8x2 pan.
Mix ingredients for topping and sprinkled over batter.
Bake at 350 degrees for 45-50 minutes.

Buckwheat Coffeecake Muffins (makes 10 muffins)
Adapted from the recipe above

1/2 cup brown sugar
1 egg
3 teaspoons baking powder
1/3 cup unsweetened applesauce
1/2 cup buckwheat flour
1/2 cup white whole wheat flour
1/4 teaspoon nutmeg

Topping:
3 graham cracker sheets (6 squares) made into crumbs
2 tablespoons melted butter
1 heaping tablespoon brown sugar

Preheat oven to 350 degrees F.
Beat egg, sugar, applesauce and baking powder in a bowl.
Combine flours and nutmeg in a small bowl.
Add flour mixture to wet ingredients and stir till just blended.
Pour batter into 10 muffin cups, lightly oiled or with silicone liners.
Mix ingredients for topping and sprinkled over muffins. There should be enough to cover the tops of all 10 muffins.
Bake at 350 degrees for 20-25 minutes or until the topping is golden brown.

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