Tag Archives: health

Chocolate Hazelnut Muffins

What these muffins are not:

  1. at all Nutella flavored or including Nutella as an ingredient
  2. pumpkin muffins

Duh, they’re not pumpkin muffins. Why not? I’m still holding out, still not baking with pumpkin until I feel ready to fully embrace fall. I am determined to find the other flavors that bring this season to mind.

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Toasted hazelnuts are a fall flavor, right? I can’t say that I’ve ever purchased or even thought much about hazelnuts until I filled a sack with raw ones from the bulk bins last week. I was inspired by this post from The Healthy Foodie to make my own hazelnut butter. Before I knew it, the nuts were in a batch of muffins rather than jars of homemade spread. Next time, hazelnuts.

If you want something light but chocolatey, with some crunchy nuts and rich hazelnut flavor (which I might describe as sweet and sophisticated) then these muffins are for you. I’ll be honest. I was going for a mocha hazelnut muffin but somehow the coffee flavor didn’t make it to my taste buds. I didn’t miss it. I had Peet’s Cafe Domingo to sip alongside my mid-morning snack muffin…or dessert…or quick, healthy breakfast.

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Peet’s sent me these new roasts as part of the FoodBuzz Tastemakers program. They also sent this coupon for you, my lovely readers!

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The balanced blend of Central and South American coffees in Cafe Domingo had the “pure coffee taste” that Peet’s touted in literature on their new medium roast coffees. It doesn’t take a culinary genius to realize that coffee and chocolate snuggle up together to make a perfect buzz of nourishment and, for me, comfort. That may seem like a statement full of contradictions but a good cup of coffee and a chocolatey, nutty, healthy muffin really do trigger happy, calm feelings in me no matter what time of day I’m consuming them.

I broke out my mini Cuisinart for this operation. I often forget that I have a food processor, since I lived without it for so long on the boat. The mini size is perfect for chopping nuts and other ingredients that aren’t too voluminous. I’m also much more likely to get it out and use it when it’s small and clean-up is therefore easier! Still, sometimes I wish I had a big food processor : (

On a related note, I’m getting my new(old) mixer at the end of the month! My mom and aunt retrieved it from my grandmother’s house last month. I can’t wait to have this all-important device for a baker and I will think of my grandmother’s lemon bars ever time I use it (lemon bars were probably the last thing she baked for me, maybe the last thing she ever baked).

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Muffins were the perfect thing to bring me comfort this week. It’s been tough adjusting to my two internships that occupy a full 3 days of the workweek! I know, I’m a wimp. It’s just been a long time since I’ve had a “job” to go to. I’m surviving, though. I baked muffins. I took them with me. I commuted by bike, bus, and BART. I made claymation movies and helped middle schoolers with science projects. Most of my food became mobile but I managed not to starve. As a busy fall workday-tested recipe, I give these muffins an A+!

Chocolate Hazelnut Muffins
Adapted from Joy of Baking.com

1 3/4 cup flour (I used 1 cup whole wheat pastry and 3/4 cup wheat)
1/2 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon cinnamon
1/2 teaspoon salt
1/4 cup cocoa powder
2 eggs
1/2 cup buttermilk (or regular milk soured with a splash of vinegar)
1/2 cup unsweetened applesauce
1/4 cup strong, black coffee
1/3 cup agave nectar or honey
1 teaspoon vanilla extract
1 cup toasted hazelnuts, finely chopped

Check out this post for great instructions on roasting hazelnuts, or buy them already roasted.
Once you have your nuts taken care of, chop them finely by hand or in a food processor. Set aside.

Preheat oven to375 degrees F.
In a large bowl, whisk together flour, baking powder, baking soda, cinnamon, salt, and cocoa powder.
Separately, beat eggs, buttermilk, applesauce, agave, and coffee, stirring in vanilla at the end.
Pour liquid ingredients into dry mixture and stir gently, folding in hazelnuts and stirring just until batter is barely combined.
Spoon batter into prepared muffin cups and bake for 18-20 minutes, or until the tops of the muffins are firm and a toothpick inserted in the center of one comes out clean.

Although I didn’t try it, I’m betting these would be delicious with a little peanut butter spread on them!

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Sourdough Anything Coffee Cake

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That may look like the bubbly surface of a strange planet but it’s not. Wouldn’t it be nice if there was a planet entirely composed of coffee cake? It would have a caky core rich with sourdough, a bubbly fruit layer, and a sweet, mottled crust of buttery crumbs. I’d live on that planet.

Sorry for the random space reference. I guess I’ve been spending too much time in the science museum. It sure is nice to be back in museums, though! I’ve managed to snag and internship in one and a volunteer position in another. I’ll take all the unpaid experience I can get if it puts me in a situation to learn and network in my chosen field.

One of my chosen field’s, that is…baking/blogging being the other one.

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Okay, I’m dying to talk about this coffee cake. Could it look and more scrumptious? Maybe I’m just flabbergasted by it because I rarely make coffeecake and am unused to the beautiful, indulgent-looking breakfast/brunch/dessert (yes, you have my permission to eat this for all those meals). I say indulgent looking because this coffee cake isn’t going to make you feel like you just ate half a dozen doughnuts. There’s butter and sugar in there, for sure, but in much more modest amounts that you would think. Hey, there’s fruit too, any kind of fruit you want!

The secret: sourdough starter! I’ve been experimenting with using my started in a few things other than crusty bread loaves and have been very pleased with the results so far. It seems to be a good replacement copious amounts of fat in recipes. This is the first blog-worthy product and it is more than worthy. This coffee cake stops time when you cut a slice, sit down with a fork and a cup of coffee, and push everything else aside. You can also just eat hunks of cake straight from the pan with your fingers. i’ve tried it both ways.

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One reason I delved into the land of coffee cakes, where I do not often venture, is that Peet’s was kind enough to send me two bags of new medium roast ground coffees and a mug through the FoodBuzz Tastemakers program. I am in love with the first bag I opened, Cafe Solano, and have been enjoying it every morning with my cereal. Being the only coffee drinker in the house, I have a lot of brewing and sipping to do! Rest assured, fellow Peet’s fans, there will be more coffee-oriented posts to come!

You can get your hands on some excellent Peet’s medium roast coffee with this coupon http://www.peetscoffee.com/medium-roast-offer/

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Really, the zippy Cafe Solano roast with “floral notes and a subtle fruit essence”, as Peet’s experts describe it, is perfect alongside this fruit-studded coffeecake, whichever kind of fruit you use. I was very happy to find that this medium roast coffee has intense flavor without being overpowering or bitter. There are places for dark and light roast coffee in the world but sometimes the middle is best.

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Sourdough Coffee Cake
Adapted from The Galley Wench on Food.com

1 1/4 cups whole wheat pastry flour
1/2 cup sugar
1 1/2 teaspoons baking powder
1/3 teaspoon salt
1/4 cup butter, softened
1 cup sourdough starter
1 beaten egg
1 teaspoon vanilla
about 2 to 2 1/2 cups fruit of choice, chopped/sliced, preferabley fresh or frozen (I used chopped frozen rhubarb)

Topping:
1/2 cup flour (more whole wheat pastry or anything else you feel like using)
1/4 cup packed brown sugar
1 tablespoon ground cinnamon
1/4 cup butter, softened

Preheat oven to 350 degrees F.
In a medium bowl, combine flour, sugar, baking powder, and salt. Stir till well blended.
Cut in 1/4 cup butter until mixture resembles course meal.
Separately, mix together sourdough started, beaten egg, and vanilla.
Add went ingredients to dry, stirring until completely incorporated.
Pour batter into a lightly oiled baking dish (I used an 11×7 dish).
Evenly distribute fruit on top of batter.
Mix topping in a small bowl, blending flour, cinnamon, and sugar, then cutting in butter.
Sprinkled topping over fruit.

Bake at 350 degrees for 45-50 minutes, or until the edges of the cake are brown and the top is evenly cooked.

Bake a coffee cake, brew some coffee, and settle down with your goodies and a juicy book. Enjoy fall!

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Apple Maple Muffins (With Millet Flour)

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If you ask me what my favorite season is, I will promptly answer “Fall”, without a doubt. Why, then, am I resisting fall’s arrival this year? I’m still buying summer squash, stone fruit, and corn. Hey, these things stay in season a lot longer here in California. Maybe my resistance comes from San Francisco’s goofy summer weather. Our warm, sunny days just started last week and will be gone by early October. Cool, foggy mornings and brisk afternoon breezes were the norm all summer long. I don’t have a problem with that, especially after living in the oppressive Caribbean heat for several months. I just can’t get into fall until it really feels like fall.

Something about visiting the East Coast last week made me crave fall apples like nothing else. Lee and I made a last minute trip for his grandmother’s memorial service but managed to visit three states in a short amount of time. We flew into Boston, spent the night in a nearby hotel with Lee’s family, and spent the next day at the service and post-service gathering in the Connecticut. The Connecticut countryside feels almost mystical to me. The grass is so green and the little stone walls are so quaint. It’s about at foreign as landscapes get to a Californian.

The next day, my 26th birthday, we were all the way up in Maine at Lee’s parents house. We lived there for a few months last summer so it truly felt like home. I must say, Maine was having better weather than SF. It was sunny and warm. The trees had not started changing yet. Still, something in the air smelled or felt like fall.

Lee and I were driving his MGB down a winding country road when I exclaimed that it would be fun to pick apples on my birthday and it was too bad apple season hadn’t started yet. It hadn’t? The next curve we rounded brought us to the local orchard and we pulled off as soon as we saw the you-pick sign for apples.

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The trees were loaded. I mean loaded. The branches were heavy with apples and the air smelled sweet. The early season Macintosh and Cortland apples were a little tart but I like them that way. We tried really hard not to pick too many, knowing we’d be leaving in a couple days anyway, but it was so hard not to fill our bags. We left with 13 pounds of apples and vowed to eat as many as possible before our flight home.

One can only eat so many apples in one day. When it came time to pack our things, I just couldn’t leave our bounty behind. We boarded the plane with a bag of apples nestled in a carry-on.

I knew I had to bake something with the country-crossing apples. I guess this is an admission that fall has arrived to some part of my being. I started with a recipe from one of my thrift store cookbooks and adapted it to suit my pantry and my laziness. The millet flour was an experiment with a happy result. I expected these muffins to turn out dense and dry because of it but they surprised me with their fluffy texture. They are a bit crumbly, almost like corn muffins, and have that sandy, grainy texture as well. The millet flavor is sweet and subtle. It goes nicely with maple, I think. All in all, I’m excited about millet flour’s prospects as an addition to my baked goods.

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Apple Maple Muffins (With Millet Flour)
Adapted from the Better Homes and Gardens Bread Cookbook, 1963, Double-apple Fantans

1 cup whole wheat pastry flour
1 cup millet flour*
3 teaspoons baking powder
3/4 teaspoon salt
1 teaspoon cinnamon
1/2 cup finely chopped tart apple
1 beaten egg, 3/4 cup milk
1/4 cup oil or melted butter (I used coconut oil)
1/3 cup maple syrup
12 apple slivers for muffin tops
Optional coating for apple topping: 3 tablespoons sugar, 1 teaspoon cinnamon, 1/2 teaspoon nutmeg (I skipped this but will try it next time)

*I bought my millet flour at the local co-op but you can make your own by grinding the grain in a coffee grinder until you have a fine powder.

Preheat oven to 375 degrees F.
Line a muffin pan with paper or silicone liners, or coat with a little oil.
If you plan to coat apple topping with cinnamon sugar, blend those ingredients in a small bowl and set aside.
Combine flours, baking powder, salt, cinnamon, and chopped apple in a large bowl, stirring until completely mixed.
In a separate bowl, blend egg, milk, oil, and maple syrup.
Add liquids to dry mixture and stir until just combined.
Spoon batter into muffin cups.
Top each muffin with an apple sliver, either tossed in cinnamon sugar mixture or plain.

Bake at 375 for 20 minutes, or until the muffins are golden brown on top.
Remove from oven and cool on a wire rack

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Chez Panisse Calzone (Recipe File Project #3)

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My new special celebration dinner: I just found out that I got an internship at a museum!

Lee laughed when I told him what this recipe calls for. “ Three kinds of cheese and prosciutto.” I said. I should have known he’d find that funny. You see, Lee doesn’t eat cheese and I don’t eat meat. Why did I choose to make a recipe from my grandmother’s file that calls for both?

1) I wanted to make something savory rather than sweet.
2) The calzones sounded delicious
3) How could I resist Alice Waters?
4) I thought I could easily adapt the recipe to our diets while remaining faithful to it’s flavors.

See, I’m not so crazy. I also think I succeeded in accomplishing #4, although it took some thought. I replaced most of the cheese with chopped, roasted cauliflower, adding some veggie cheese to the filling for Lee’s calzone and goat’s milk ricotta salata to mine. The cauliflower made up the bulk of the filling and it’s earthy flavor blended beautifully with all the fresh herbs called for in the original recipe. I guess you could say I replaced the prosciutto with roasted red peppers, mostly for color.

As a baker, the crust was definitely the most exciting part of this recipe for me. I resisted the temptation to mess with it, using all-purpose flour as called for rather than substituting some whole wheat pastry for some of it. The dough began with a rye flour sponge, a technique I’ve never used for pizza crust before. The dough was so, so silky and light! It was incredibly easy to worth with and crisped up beautifully around the calzone filling. Best of all, it did not tear on the chunk cauliflower as I feared it might. This could become my go-to pizza crust!

I made two calzones – or calzoni, as Water’s calls them – a slightly larger one for Lee and smaller one for myself. They were perfect for a special dinner without making us feel stuffed. I’m sure the cheese-filled originals would be outstandingly delicious and much richer.

Why did my grandmother tear this recipe out of The Denver Post’s Sunday Empire magazine? My guess is that she was drawn to the novelty of calzones and the renowned Alice Waters of Chez Panisse, a restaurant she visited in Berkeley while my dad was at school there in the 70’s. Helen liked to make new and different things and these would have been right up her ally.

I wonder if she ever made them, or if the clipping sat in her file all these years without her getting a taste of Chez Panisse Calzone?

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Chez Panisse Calzone
from Pasta, Pizza & Calzones by Alice Waters, reprinted in The Denver Post Sunday Empire magazine

(Filling)
2 oz fresh California goat cheese, crumbled
2 oz French goat cheese, such as Bucheron or Lezay, crumbled
7 oz mozzarella, grated
2 slices prosciutto, cut about twice as thick as you would for a sandwich or salad, then into a julienne
2 tablespoons fresh, finely cut chives
2 tablespoons fresh, minced parsley
1 sprig fresh thyme, chopped
1 sprig fresh marjoram, chopped
2 small cloves garlic, minced
Coarsely ground black pepper, to taste

Blend all ingredients together in a large bowl.

(Dough)
Lukewarm water
2 teaspoons active dry yeast
1/4 cup rye flour
1 tablespoon milk
2 tablespoons olive oil
1/2 teaspoon salt
1 3/4 cups unbleached all-purpose flour

Make a sponge by mixing together 1/4 cup lukewarm water, yeast, and rye flour. Let it rise 20-30 minutes.
With a wooden spoon, mix together 1/2 cup lukewarm water, milk, olive oil, salt, and all-purpose flour. Add to sponge.
Knead dough on a floured board, adding flour to the board as needed but no more than necessary.
The dough will be light and a little sticky. A soft, light dough makes a light and very crispy crust.
Knead for 10-15 minutes to develop strength and elasticity.
Put dough in a bowl rubbed with olive oil and oil the surface of the dough to prevent a crust from forming.
Cover with a towel and put in a warm place to rise for about 1 hour, or until the dough has doubled in size.
Punch the dough down and let it rise for another 40 minutes.

Place a baking stone, if you have one, in your oven and preheat to 450 degrees F.
On a floured board, roll dough into 1 circle, about 14 inches in diameter, or divide into 2 or 3 circles for small calzoni.
Have the filling ready, at room temperature, and work quickly putting it on half of the dough circle(s).
Moisten the edges with water and fold dough over filling. Fold the dough at the end up onto itself, pinching it together.
Transfer calzones to a heavily floured pizza peel, the back of a baking sheet, or a sheet or parchment paper.
Slide calzones quickly into a preheated, 450 degree oven with a baking stone on a rack close to the bottom.
Bake 15-18 minutes or until brown and crisp.
Remove from oven, brush calzone tops with olive oil, and serve.

My notes and changes: Instead of most of the cheese, I used 1 medium-sized head of cauliflower, roasted at 400 degrees for about half an hour, and then chopped. The soft goat’s milk ricotta salata I used in addition was just what I had on hand and it was delicious! (1/4 cup or so for my calzone) I was able to cut down on the rising times for the dough since I was running short on time. I gave the first rise about 45 minutes and the second 20-30 and it worked fine. You can use a parchment-lined baking sheet if you don’t have a baking stone! (But get a baking stone, it really helps and there are inexpensive ones out there that work fine.)

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